What Is Anxiety?
Anxiety manifests as both a powerful emotion and physical changes, such as gastrointestinal issues or high blood pressure. Distinguishing between ordinary anxiety and an anxiety disorder is crucial. At Serenity Mental Health Centers, our psychiatrists are dedicated to helping patients discern between these states. Through personalized consultations, we diagnose anxiety disorders, determine the best treatment approach, and provide unwavering support. Don't navigate anxiety alone — reach out to our Provo, UT office for compassionate care and guidance.
How Is Anxiety Treated?
We understand that every individual experiences anxiety differently, whether it's generalized anxiety disorder (GAD), social anxiety disorder, or panic disorder. We recognize the importance of tailoring treatment to meet each patient's unique needs. Our compassionate team provides a safe space for patients to discuss their concerns and explore available treatment options. From transcranial magnetic stimulation (TMS) to ketamine IV therapy, we offer a range of solutions to support patients on their journey to better mental health.
What factors contribute to the development of anxiety?
Anxiety can be influenced by a variety of factors, increasing the likelihood of its onset. These risk factors include:
- Genetic predisposition
- Environmental stressors
- Chronic health conditions
- Substance use and alcohol dependency
- Limited social support
- Personality traits
Recognizing these risk factors early can help in developing coping strategies and seeking effective treatment to manage anxiety.
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What Are the Symptoms of Anxiety?
Anxiety can develop from a mix of hereditary, environmental, and psychological factors. Events that induce stress, including traumatic experiences or major life adjustments, can ignite anxiety, with genetic factors and the brain's neurochemical balance also influencing its emergence. Typical signs of anxiety are ongoing anxiety, an inability to relax, and physical indications such as a quickened heartbeat, excessive sweating, and tightened muscles. Those affected may find it hard to focus, display irritability, and suffer from disrupted sleep patterns. Promptly recognizing and addressing these triggers and symptoms is crucial for the effective management and relief of anxiety.
Frequently Asked Questions
Are generalized anxiety disorder and general anxiety the same thing?
General anxiety and generalized anxiety disorder (GAD) differ in intensity and impact. General anxiety is a common experience under stress or uncertainty, whereas GAD is marked by pervasive and excessive worry about routine matters. People with GAD often find themselves caught in a cycle of worry without clear justification and struggle to interrupt it.
What can I do if my partner has anxiety?
Supporting a partner with anxiety requires understanding that it's not a condition one can simply dismiss or quickly resolve. With the right support and information, there's a pathway to better manage these challenges. Ways to help your partner with anxiety include:
- Offering reassurance that things will improve
- Remaining calm and patient during anxious episodes
- Avoiding actions or words that might make them feel at fault for their anxiety
- Actively asking how you can assist them when they're feeling anxious
Does anxiety run in families?
Having a relative with generalized anxiety disorder can increase your predisposition to anxiety. Genetic factors are believed to contribute, but the precise mechanisms of inheritance are not fully determined.
Get the Support You Need
At Serenity Mental Health Centers in Provo, UT, our patient-first approach ensures that you receive personalized support in managing your anxiety disorder and reclaiming your life. We provide a safe and nurturing environment for healing. If you're experiencing symptoms of anxiety, don't hesitate to reach out to our team of professionals for guidance and assistance.